You’ve made it through surgery to treat your head and neck cancer. But now that’s behind you, you are faced with the physical changes that surgery leaves behind. Dealing with them can feel overwhelming.

At Scottsdale Ear, Nose & Throat, we want you to know that are not alone. There is support and advice available from your healthcare team and numerous charities, as well as right here in this blog. We’ll cover some of the changes you’re experiencing and how to handle them.

 

Use a scarf

If you are feeling self-conscious of the scarring, the quickest and simplest way to cover the area is by using a scarf, so make sure you have a few different types ready before you go into surgery.

 

Camouflage make up

It isn’t always easy to wear a scarf; perhaps it’s hot and a scarf would stick out? An alternative is using some special skin-colored camouflage make up to cover the area.  In fact, there are head and neck cancer nurses who are skilled at using this special make up.

 

Scar reduction ointments

There are a range of scar reduction ointments available to speed along the healing process. However, there is no need to blow the budget; a simple skin moisturiser will help keep the skin supple and soft as it heals.

 

Speak with a trained nurse

Your nurses will be trained with all sorts of tips and tricks to deal with what happens after neck surgery and can really settle a lot of nerves. They will put your mind at ease by talking through the process and offer comforting knowledge gained through their experience.

 

Speak to others (support groups)

A great thing to do is to talk to other patients who have been in your shoes. They may have helpful coping strategies. But sometimes just being able to vent your feelings to someone who truly understands is enough to make you feel better.

 

Eating

Surgery can change the way the muscles of your mouth work, making eating and drinking more difficult. Sometimes this is because of swelling, which eases off over time but sometimes things never quite get back to normal.

If you’re struggling with eating, perhaps you can’t manage certain foods or it takes a lot longer to get through a meal, talk to your healthcare team. They’ll monitor your progress, sometimes carrying out swallowing tests using special x-rays and can provide exercises and techniques to improve your ability to eat. Also, talk to your family and friends; they can help you through any embarrassment you may feel about eating in front of them.

 

Give it time

Changes to your physical appearance can have a negative impact on how you feel about your body and your overall confidence. However, be aware that both the physical and mental issues will begin to disappear much more quickly than you might imagine. You’ll actually be surprised at how quickly the bruising goes down and the scarring subsequently heals.

At Scottsdale Ear, Nose & Throat we’ve seen many patients through the challenges of head and neck surgery. So trust us when we say that with these coping strategies in place getting back to your life post-surgery will change from seemingly impossible to entirely inevitable.

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Dr. Samantha Stopler PT, DPT

Dr. Samantha Stopler PT, DPT

Dr. Stolper was born and raised in Phoenix, Arizona. She received her bachelor of science in marketing at Arizona State University. In 2016, she obtained her doctorate in physical therapy from the University of Colorado Denver. She recently joined Scottsdale ENT from a Level 1 Trauma Center where she worked in neurological therapy. At Scottsdale ENT, Dr. Stolper provides specialized balance and vestibular therapy in order to help patients manage symptoms of dizziness, prevent falls, and improve quality of life.
    You don’t realise you’re walking with a rock in your shoe until you’re able to hear again – Regina’s Story

    Regina has suffered from hearing problems since she was an infant, recognized as regular chronic ear infections. And, as with unfortunate events, she has experienced a multitude of audiology catastrophes.

    It was many years before Regina crossed paths with Scottsdale Ear, Nose & Throat; where her lifetime of hearing problems was addressed effectively and treated with the delicate care that she desperately required.

    Regina’s journey began when she was taken to a regular paediatrician by her mother from a young age. Her ears were, what we describe as an audiologists recipe for disaster, ‘flushed out’.

    This dangerous procedure caused a nasty infection, which spread to her mastoid bone and, at the age of 15, she underwent a tympanoplasty mastoidectomy to stop the infection spreading. This only forbade her future struggles with hearing loss. 

    As with poor diagnosis, Regina was faced with another canaloplasty which didn’t work. Soon after, she received a BAHA, which is a cochlear implant in her skull that acts as a sound processor that detects sound and transforms it into vibrations. 

    However, suffering from a history of poor hearing care, she was unaware of the former issues her ear presented.

    By now, this would be described as any audiologists nightmare. But, we’re proud to have helped Regina on her road to optimum hearing and reconnect her to her loved ones.

    When she arrived at Scottsdale Ear, Nose & Throat it was evident that she was losing hearing on her right side. At this point, she was fitted with a ReSound hearing device, which provided the catalyst to a new and improved hearing.

    The first thing Regina noticed was the indefinite sound she had been making whilst emptying the dishwasher, completely unaware of the noise she was making!

    “I mean, the detail that I can hear now it’s like, Whoa, I didn’t realize I was making that much noise. I need to be quieter!”

    Treated with professional care, Regina received a comprehensive hearing assessment with Dr. Debra Hamila.

    “I just love, love, love Dr. Hamila, she is such a professional and loving person. I was so impressed with the office and what she did with the ReSound, I just love her.”

    Like many others, it takes years for people to realize they have a hearing problem. Regina described this moment as life-changing.

    “You don’t realise you’re walking with a rock in your shoe until you’re able to hear again. Especially now I’m a full-time Grammy Nanny, I can hear so much more and it has enriched my life incredibly.”

    What advice would you give to someone who is deliberating on taking the first step towards better hearing?

    “My advice to them would be to have a hearing test. Especially as we age our hearing goes down. It’s really unfortunate that people carry their pride and are not willing to learn to walk with the rock in their shoe. You don’t realise you’re waking with a rock in your shoe until you’re able to hear again.”

    Regina is one of many patients who has been impacted by our audiological services and we are proud to have been able to provide the tool towards better hearing and a lifetime of many more memories.